Whens the last time you checked in with yourself?
In recognition of the ongoing need for supportive environments, Men-toolbox is thrilled to announce that the Check-Inn has transitioned into a monthly event, building on the success of our initial Men's Mental Health Month initiative. This inviting space is specifically crafted for men of African and Caribbean heritage to connect, unwind, and engage in meaningful conversations about their mental wellbeing.
This initiative is crucial for fostering community and encouraging dialogue, enabling participants to unpick and redefine traditional notions of masculinity and manhood. By addressing the often-overlooked emotional and spiritual dimensions of wellbeing, we create a holistic approach that nurtures the whole person.
The Check-Inn serves as a vital platform for men to explore their identities, share their stories, and develop healthier perspectives on masculinity. Such spaces not only empower individuals but also promote collective healing, allowing men to support one another in prioritising their mental wellbeing. Join us as we continue this important journey together.
New dates and location will be announced soon!
The Check-Inn initiative focuses on several key goals
Promote Mental Wellbeing
Foster discussions around mental, emotional, and social health, encouraging men to prioritise their wellbeing.
Build Community
Create a supportive network that allows men to connect and share experiences, reducing feelings of isolation.
Redefine Masculinity
- Encourage participants to explore and challenge traditional notions of masculinity, promoting healthier expressions of manhood.
Encourage Open Dialogue
Provide a platform for men to engage in honest conversations about their struggles and triumphs, breaking down stigma around mental health.
Empower Personal Growth
Support personal development through workshops, discussions, and activities that enhance self-awareness and emotional intelligence.
Celebrate Cultural Heritage
Acknowledge and celebrate the unique experiences and cultural backgrounds of men of African and Caribbean heritage, reinforcing identity and pride.
Facilitate Connection with Resources
Connect participants with mental health resources, support services, and tools for coping and resilience.
By focusing on these goals, the Check-Inn initiative aims to create a transformative experience that fosters growth, connection, and understanding among men in the community